Health is more than individual, health is social
Do Epic Stuff! A warrior’s mindset At 41 years old, as a CEO, avid mountain bike racer, and mother of infant twins, I was struck with an aggressive form of […]
Prolozone Therapy and the Healing Process Today, at EVERY opportunity, and I mean, every opportunity, I walk. But, extensive walking is a recent phenomenon. Before my injury, if I could […]
When life hands you lemons, walk to the lemonade stand. The story of a hardcore runner transitioning to walking after injury! My purpose in writing this column is to inspire […]
Chronic illness affects significant portions of our country’s population. According to the National Health Council, “About 40 million Americans are limited in their usual activities due to one or more […]
Layered with flavors from around the world, full of phytonutrients and fun to cook! Dr. Sally LaMont brings you a rainbow of flavor and nutrients with this colorful dish. All […]
