Category Archives: Food as Medicine

Dec 2019 20 Categories: Botanical, Food as Medicine, Prevention, Supplements

15 Gifts for Living Naturopathically this Holiday

Realize a Healthy California wants to help you celebrate health for the holidays – mind, body, and spirit! We’ve gathered together some of our talented, licensed naturopathic doctors to share their favorite ideas for holiday health and fun. Whether gifting to others or gifting to yourself, make the holiday season […]

Posted by Editor

Nov 2019 30 Categories: Food as Medicine

5 Ways to Recover from Holiday Feasting

The holidays are a time for feasting. Most everyone feels the holiday aftermath of ingesting salty, fatty main courses, and dangerously yummy sweets for dessert. But have no fear. We can counteract the after-effects of feasting together. And guess what? You don’t need to fast, or start the new year […]

Posted by Editor

Category Archives: Food as Medicine

15 Gifts for Living Naturopathically this Holiday

5 Ways to Recover from Holiday Feasting

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