During the COVID pandemic, you’re not the only one.
Articulate, passionate, and humorous, Dr. Holly Lucille breaks down the myths and misconceptions about health and health-related topics. In this Mindful Medicine Podcast she discusses sleep issues in these unprecedented times.
There are reasons why you can’t sleep
Anxiety and dread about the state of the world right now are keeping many of us awake at night.
Whether it’s your health or your job, some aspect of COVID-19 is probably throwing you off and making it difficult to rest. But we hope you can find some comfort in knowing this is happening to SO many other people right now.
Dr. Michael Awad is a fellowship-trained sleep surgeon and chief of sleep surgery at Northwestern Medicine, and joins Dr. Holly to talk about sleep apnea, how sleep can build immunity, what to do when the world feels out of our control, and he tells us a bit more about this newer field he’s in: sleep surgery.
Dr. Holly Lucille, ND, RN, is a nationally recognized and licensed naturopathic doctor, educator, natural products consultant, and television and radio host.
An acclaimed expert in the field of integrative medicine, Dr. Lucille lectures throughout the nation on a variety of natural health topics. Her appearances include national media programs and networks such as ABC, NBC, CBS, FOX, Dr. Oz, The Doctors, Lifetime and the Discovery Health Channel.