Supplements can provide gentle and effective tools in your health toolbox, but not all supplements are equal. As a consumer you want to know that what you are ordering, is what you are getting — the best natural product for your body. Licensed naturopathic doctor Sarah Murphy, ND helps guide you through the selection process when choosing effective quality supplements.

You can also find some helpful supplement information from our friends at Wholistic Matters:

Learn from Dr. Sarah

Always consult your licensed medical professional before beginning any supplement regimen, and especially if you have existing health concerns or take regular medication. This video is intended for educational use.

I decided to dedicate my life to the art and science of healing— I graduated with a self-designed BA degree in “Holistic Life” from San Francisco State University. I completed my naturopathic medical training at the National College of Natural Medicine in Portland, Oregon and opened my own clinic practice in 2005.

Dr. Sarah Murphy, ND, LAC