You did it! You’ve chosen to focus on your health for two weeks now. We hope you learned some great information to help support you in your health journey. This week we’ll be focusing on chronic illness — the often invisible health issues that take a toll on many minds and bodies. In our Week 3 theme: Restoration of Health we’ll focus on some inspiring health journeys, understanding common treatments, and other techniques our realize health community are taking to improve our daily life mind, body, and spirit.

As usual, we let naturopathic doctors guide us on this journey.
Living Naturopathically: Victoria
Do Epic Stuff! A warrior’s mindset At 41 years old, as a CEO, avid mountain bike racer, and mother of infant twins, I was struck…
Part 1: The Run for Health
When life hands you lemons, walk to the lemonade stand. The story of a hardcore runner transitioning to walking after injury! My purpose in writing…
Restoring Health: Live with Naturopathic Doctors
Chronic illness affects significant portions of our country’s population. According to the National Health Council, “About 40 million Americans are limited in their usual activities…

Giveaway: Elissa Sue Watercolor
Elissa Nesheim is a watercolor landscape painter with her BA in art from Black Hills State University. After growing up on the edge of the…
Guide to Managing Eczema in Children
This guide is originally published by LearnSkin and shared with permission. LearnHealth At LearnSkin, we understand that integrative medicine goes beyond the skin to encompass…
Part 2: The Run for Health
Prolozone Therapy and the Healing Process Today, at EVERY opportunity, and I mean, every opportunity, I walk. But, extensive walking is a recent phenomenon. Before…

Compounded Medicine: Why Quality Matters
Compounding pharmacies are one of the tools in a naturopathic doctor’s toolbox. Take a tour of a compounding pharmacy with Koshland Pharmacy. Compounded, or customized,…
An ND Explains: IV Therapy
Learn about how naturopathic doctors use IV Therapy to treat patients with Dr. Aliza Cicerone, ND. You can also find Dr. Aliza online. Dr. Aliza…
Giveaway: Nectar Essences Aromatherapy Kit
“I have a tenacity for joy and life, to me, is a journey toward wholeness. Every time I’ve broken apart, I have found a way…

Laura: Leading a Lifestyle for Health
Upon being asked if I’d be willing to share a bit about what it means to be “living naturopathically”, I said, “sure, of course!” And…